Be Happy

Life is…

Photo by Lon Casler Bixby

On my morning walk today I was once again lost in my own thoughts. Even though it was a beautiful day with cool temps and a nice breeze I was feeling down, depressed, trying to lift the self-inflicted burdens of life off my shoulders.

I’m not really sure what to do, where to turn, or how to get myself out of this vicious trinity of anxiety, panic, and depression. They’ve become such a part of my life that…